11 Traits of Highly Emotionally Intelligent People

Self-Awareness: They understand their emotions, strengths, weaknesses, and how they impact others.

Empathy: They can accurately sense and understand others' emotions, perspectives, and reactions.

Adaptability: They are flexible and can adjust their emotions and behaviors based on the situation and people involved.

Emotional Regulation: They can manage their emotions effectively, staying calm in stressful situations and expressing themselves constructively.

Social Skills: They excel in communication, conflict resolution, collaboration, and building positive relationships

Open-Mindedness: They are receptive to different viewpoints and opinions, fostering diversity and inclusivity in their interactions.

Resilience: They bounce back from setbacks and challenges, using adversity as an opportunity for growth and learning.

Authenticity: They are genuine and transparent in their interactions, fostering trust and respect.